January - February - March 2023

A Word From The Publisher

Kent Lower

How is it that we are already welcoming a new year? 2022 seems to have gone by in a flash – and it was a great year! So much of that is because of you – our wonderful readers, our ...

A Season Of Fun

by Anna Bolton

Happy New Year from the Town of Wake Forest! We are kicking off 2023 with several exciting events to help you stay engaged and active. From musical performances and educational opp...

Nutritious Comfort

by Stacey Moritz

The post-holiday slump has set in, and by now you’ve probably all but abandoned those resolutions you promised to stick with this year. Healthy eating is likely at the top of that ...

Financial Focus

by Tom Piper

One of the rewards for working over several decades is the ability to contribute to tax-advantaged retirement accounts, which can help provide needed income for you when you do ret...

Decorating A Winter Wonderland

by Miriam Grueneich

It’s a new year and the hustle and bustle of Christmas is over – which means that the holiday decorations have been safely stored away in hibernation. But wait … maybe consi...

Fashion Forecast

by Elizabeth Johnson

Now that the holidays are over, I find myself with a sudden urge to clean and organize my home – and my closet is no exception. Partly I just want a fresh start to a new year, but ...

A Healthy Diet For Healthy Eyes

by Jennifer LH Murphy, OD

It seems everywhere you look, there are vitamins and supplements that claim to improve your eye health. Studies have shown that there are many that do promote healthy eyes, and som...

Cool Kitchens

by Tracy Dupler

Is 2023 your year to get the dream kitchen you always wanted? Do you have “that folder” stocked with magazine tear outs featuring the latest and greatest design ideas or is your Pi...

Proper Pet Parenting

by Camp Bow Wow

Adopting a dog can be overwhelming, but bringing home a new furry friend is also fun, rewarding, and exciting. Being a good pet parent starts from the moment you think about adopti...

The Gardening Guru

by Pam Eagles

“She who loves a garden knows it is only hers for a season.” Author Mary Englebreit said this many years ago and it rings true still today. True gardeners – or dirt balls, as I som...

The Time Is Right

by Jonathan Daniel

When it comes to the current state of the real estate market, there is a great deal of concern about interest rates being high, and buyers feeling they may not be able to afford th...

Sweet Cinnamon

by Buck Buchanan

What’s better than waking up on a cold, dark winter’s morning than smelling hot coffee and cinnamon rolls wafting from the kitchen? Or coming in from shoveling snow to a fresh pan ...

Good Reads

by Suzanne Lucey

All you warm weather lovers out there may find yourselves daydreaming of sunny days in some tropical locale – while in reality you are tightly snuggled up under the warmth of your ...

Beef Shank

by Will Barnack

Now that we are settled into the cold winter months, I can’t help but dig up memories of my mother’s comfort cooking. Growing up in Buffalo, New York, the short walk from the schoo...

Cold Weather Cocktails

by Brad Wynn

When it’s cold outside, there are some tried and true hot beverages that are sure to warm your insides. While coffees, teas, and cocoa drinks are certainly tasty and comforting, pe...

Clean The Germs Away

by Todd Nelson

Whether or not America’s official groundhog, Punxsutawney Phil, signals an early spring for 2023, North America’s cold and flu season remains in full force all the way through May....

Local Gems

 

Less than half a mile from downtown Raleigh lies a swath of over 300 acres of land known as Dorothea Dix Park. In the past, we have showcased “hidden” gems – and we recognize how f...

Decor Dilemma?

by Rhonda Benvie Plummer

Wintertime often has us envisioning a warm and cozy home. Since the season brings with it cold and sometimes damp weather, we want our indoor spaces to feel like an escape from the...

Ensure Your Financial Future

by Thomas Walters

Have a baby on the way? Then you’ve likely spent the past several months preparing to welcome your bundle of joy into the world. In addition to decorating the nursery, stocking up ...

Driveable Destination

by Grace Lower

I have a simple but great memory from Brevard, North Carolina – venturing into town during my father-daughter summer camp weekend for a delicious pizza dinner and a bit of walking ...

Healthy Body Healthy Mind

by Valerie Grasso

The New Year is traditionally a time when we make resolutions to change our lives. Many of us talk about how the upcoming year won’t be like the last, how we desire to make signifi...

Pre-Sale Winter Prep

by Allison Caudle Abbott

Selling your home in the cooler months can be tricky, but is certainly doable. With the cold weather and shorter days, it can be difficult to make your house stand out from other h...

Beat The Winter Dental Blues

by Dr. Edmond Suh

Whether going for a refreshingly brisk walk or hitting the ski slopes, winter’s colder weather shouldn’t stop you from getting out and about this time of year. However, cooler temp...

Cooked In Tradition

by Kent Lower

Pi Day is coming! Founded in 1988 by physicist Larry Shaw, March 14 marks Pi Day (get it … 3.14), an annual day of celebration for the mathematical sign pi, the ratio of the...

Design Guidance

by Robyn Goss Bennai

Design is inherently a creative endeavor. As such, rules can become arbitrary and not applicable in all circumstances. However, unless you have a special design theme in mind or an...

Sleep Apnea

by WakeMed Health & Hospitals

Obstructive sleep apnea (OSA) is a chronic sleep disorder affecting roughly 18 million adults across the country. With OSA, the tongue and soft tissue in your upper airway collapse...

Indoor Gardens

by Tina Mast

Terrariums require little in the way of watering or feeding and are a fun way to enjoy plants indoors – especially during the winter months when we may not be able to enjoy our out...

“Pawsitive" Pampering

by Vanessa Davis

We call our dogs “fur babies.” However, when they’re puppies, that’s not just an endearing phrase – puppies are truly babies! Like human babies, everything is new to puppies, and t...

Our Heritage

by Ed Morris

High above Falls Lake in northern Wake County sits Rockcliff Farm, a late 19th century farmstead, frozen in time with only minor mid-20th century changes. Rockcliff Farm was the ho...